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Fitness & instructional classes
Health & Fitness Centre
The newly refurbished Health & Fitness Centre located on the top floor of the Tanlaw Mill is equipped with a comprehensive range of cardiovascular and resistance equipment. Annual student membership is £50 and is available from the Sports Officer. New members are required to complete an application form and attend a short induction session.
Instructional classes
| Hatha Yoga The course of 8 classes costs £20 |
Thursdays from 29 July | 12:15 - 13:00 | The Studio, Tanlaw Mill |
| Pilates A 10-class pass costs £25 |
Tuesdays | 13:30 - 14:15 | The Studio, Tanlaw Mill |
| Golf The 8-week course costs £25 |
Wednesdays from 21 July | 14:00 - 15:00 |
Buckingham Golf Club |
| Kick Boxing (pay the instructor on the night) | Tuesdays | 19:30 - 21:00 | The Studio, Tanlaw Mill |
| Fitness Centre Annual student membership is just £50 and is available from the Sports Officer. |
Open 24 hours | Tanlaw Mill | |
| Ashtanga Yoga A 10-class pass costs £25 |
Tuesdays | 12:00 - 13:30 | The Studio, Tanlaw Mill |
| Sundays | 09:00 - 11:00 | ||
| Chi Kung The 6-week course costs £25 |
Mondays | 13:00 - 13:45 | Bridge Cottage Wellness Centre |
| Shotokan Karate The 5-week course costs £15 |
Fridays from 13 August | 14:15 - 15:15 | The Studio, Tanlaw Mill |
| Tai Chi Chuan | Wednesdays from 21 July | 08:00 - 08:45 | Beloff Lawn (The Studio if wet) |
| Introduction to Resistance Training (females only) The 6-week course costs £20 |
Wednesdays from 28 July | 14:30 - 15:00 | Fitness Centre, Tanlaw Mill |
| Lunchtime walking sessions | Wednesdays from 28 July | 13:30 - 14:00 | Bridge Cottage Wellness Centre |
| Jogging | Fridays from 23 July | 13:20 - 13:50 | Outside Tanlaw Mill |
Contact the Sports Officer to sign up.